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Physical therapy is not always the first treatment choice of people. Those with restricted mobility, chronic pain, and those with injuries often choose surgery. They believe that surgery is a more effective and faster way to treat their problem. However, many physicians advise patients to undergo physical therapy as the first course of action since it is the least intrusive.

Car accidents are extremely common, and most people will be involved in a fender bender at some point during their lifetime. Unfortunately, even a fairly minor car accident can result in injury. Whiplash is one of the most common injuries associated with car accidents and occurs when the force of the collision causes the neck to whip back and forth suddenly. This hyperextends the muscles and other connective tissues in the neck, causing countless micro-tears that then need to heal. 

Millions of people suffer from bad posture, although very few realize the issues that posture can cause. There are ways to correct your posture if you are suffering from pain due to shortened muscle fibers and deeper weak muscles. Thanks to advancements in technology, some adaptations help you make sure your posture is good if you are stuck in front of a desk all day.

A common way people injure their spines or develop chronic back pain is from a motor vehicle accident. In such a case, the sudden impact jerks and contorts the body in ways that can cause major trauma to both the soft tissues and the spinal column. This is also a leading cause of whiplash for most people. With whiplash, the pain and tenderness are generally in the neck and head area.

Whiplash is an injury incurred in the neck when it moves back and forth rapidly due to sudden and forceful impact. The sudden forces cause your neck muscles and tendons to stretch, and some even tear. When the impact happens, you hear a sound similar to a whip cracking.

Your car isn’t the only thing that’s likely to suffer damage from a motor vehicle accident. The collision can wreak havoc on the body as well. The seriousness of the trauma depends on various factors.

Every year, there are more than six million auto accidents in the United States. Most of them result in minor, severe, or life-threatening injuries. Many of the minor injuries do not present visible signs of injury. This is why official figures often fail to factor them in. When you suffer a minor injury after a car accident, you may not experience any symptoms immediately.

Anyone who’s ever been in a motor vehicle crash knows very well that the effects of the collision linger long after the crash site has been cleared. There are repairs to make, insurance paperwork to complete, and rental cars to arrange.

According to the American Chiropractic Association, chiropractic care can relieve and treat whiplash. You can get this type of injury from a strong, abrupt hyperflexion and hyperextension of the neck.

After a car accident, if there are no palpable injuries such as deep cuts, airbag burns, or fractures, you might feel you are all right. However, some injuries are often not so obvious. They might become apparent only after a few hours, or even days, after your accident.